Reiki

Ashlyn is trained in the first degree of reiki healing. She offers reiki as a healing practice in its own session, or in conjunction with breathwork or yoga practices.

Below is information taken from the Cleveland Clinic website explaining about what reiki is, and the process.

What is reiki?

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch or hovering of the hands. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.

How does reiki work?

Reiki practitioners act as a conduit between you and the source of the universal life force energy. The energy flows through the practitioner’s hands to you.

“The patient determines the energy flow from the practitioner’s hands by taking only what they need,” Bodner says. “This helps the patient know that we are supporting them only in what they need rather than what we think they need. This makes it the perfect balance to meet the patient’s needs.”

What does reiki feel like?

“You may experience the energy in the form of sensations like heat, tingling or pulsing where the Reiki practitioner has placed their hands,” Bodner says. “Sometimes, people feel sensations moving throughout the body, while other people do not perceive any change at all.”

Most people feel very relaxed and peaceful during reiki treatment, and many fall asleep during the process.

Interested in booking a reiki session or adding it to your Breathwork healing? Contact Ashlyn