Soul Shine Yogini
Welcome! My name is Ashlyn, but you can find me on social media as Soul Shine Yogini.
I guide Breathwork sessions, yoga classes, and reiki healing, with a goal of helping you to connect with yourself in a deeper way. I believe that breath is a muscle of medicine, and with practice your breath can help physically, mentally, emotionally, and spiritually ground you.
Let's work together, to break down barriers and belief systems, to get your soul to shine as bright as it was intended to.
Let's work together to strengthen all of you.
Breathwork is an active meditation technique, and a fast track journey to healing emotional energies that are stored in our body.
Mindful flows to integrate breath, body, mind, and soul
**Starting 9/13**
Wednesday Vinyasa & Sound Bath
6:15-7:15pm at Live Well Yoga & More, Weymouth
Same flows, new space!
Registration Required, Sign up here!
Full Marvest Moon Breathwork and Reiki for Clarity
Friday 9/29 6-8 pm at Open Doors in Braintree
$25 for early registration, complete sign up by 9/26 to grab this deal!
Join me in the Adirondacks!!
I'll be facilitating breathwork at the gorgeous Bark Eater Inn in Keene NY. This is my second time returning for RMG, and this mountain retreat fills my heart like no other. If these descriptions draw you in, consider joining us!
"Women in the Woods Healing Our Connection to Self, Spirit, Nature, & Community."
"To simplify and root into what truly matters; slowing down, grounding, connecting, listening, feeling, being, breathing, moving. We'll take time to really tune into our hearts and bodies, and calm those busy overworked minds. The program and offerings are intended to be spacious and experiential so that we can deeply dive in with all of our senses to the essence of what our hearts and spirits are calling for. As requested there are less offerings to invite in more rest and rejuvenation. The lineup will include yoga, dance, breathwork, song, art creation, mindful eating, resiliency skills, a waterfall adventure & ceremony to hold the container of it all. These experiences will be guided and curated by some wonderful women showcasing their varied skills, leadership, and creative expression."
Learn More on the Bark Eater Website
